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​​​​​​​Harmonic Alignment Session​

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Harmonic Alignment Session is a 1:1 sound-based reset received on a massage table, designed to help your nervous system settle, your body unwind, and your energy come back into coherence.

 

You’ll be comfortably supported while I work with Himalayan bowls (including on-body placement when appropriate), tuning forks on and off the body, gentle drumming over the body, and other instruments as needed, alongside guided meditation, breathwork and/or visualization to help your system integrate.

 

This session is deeply somatic, meaning we let the body lead. Instead of “thinking your way through,” we work through rhythm, vibration, and presence, giving your system a chance to downshift from stress states and return to a steadier internal pulse. Many people leave feeling grounded, clear, soft, and more like themselves. Emotional release can happen too, always at the pace your system is ready for.

 

Ideal for: stress and overwhelm, burnout, anxiety, tension, sleep support, emotional processing, nervous system dysregulation, and energetic heaviness, especially during life transitions.

 

These sessions are offered at:

Wild Ginger Apothecary

Sarasota, FL

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75 Minutes - $125.00

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Book here - https://www.wellnessliving.com/rs/appointment-start.html?id_class_tab=3&id_mode=1&k_business=283095&k_class_tab=54439&k_service=307974​​​​​​

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Tuning Fork Session

 

A personalized sound and frequency session using tuning forks only.

 

This focused experience is designed for those who want to explore the subtler side of sound through vibration, resonance, and deep listening. Depending on the session, I may use both weighted and unweighted tuning forks around the body, near the ears, and gently on the body when appropriate.

 

Each session is guided by what feels most supportive in the moment and may include different frequencies, intervals, listening practices, and areas of focus.

 

Tuning fork sessions can be deeply grounding while also offering space to slow down, become more present, and notice what is happening within you.

Choose from:

 

30 minutes - $50.00
A shorter, focused session that works well as an introduction to tuning forks or when you are looking for a simple reset.

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45 minutes - $75.00
A more complete experience with additional time to explore multiple frequencies, different areas of the body, and deeper integration.

 

60 minutes - $100.00
The most immersive option, allowing for a slower pace, broader full-body work, and more time to explore the layered experience of frequency and vibration.

 

No two sessions are exactly the same. Each one is personalized to you and the experience you are having that day.

 

These sessions are offered at:

Wild Ginger Apothecary

Sarasota, FL

 

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